Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) The Yogic Breath – Part 2 This pranayama breathing exercise is a fantastic tool for developing concentration and mental clarity. Extending the length of your...
Guest ContributorsKids Corner (Guest Contributors)Nature (Guest Contributors) What’s in The Tree – Nature Gazing Activity It is time to make friends with trees. Do you have a favourite tree that you play under, climb in or gaze at regularly? If not - t...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Wonder Bugs – Kids Activity Meet Donald. Donald is a beetle that is missing a few bits and pieces. Because he is an insect that needs to fly, Donald should have...
Guest ContributorsNew & Big Ideas (Guest Contributors) You Are What You Think The way you think not only affects the way you feel and behave, but it also has an impact on how you perceive your world and how you...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) You’re A Hoot – Kids Activity and Learning Learn all about owls, and there's a fun activity too.
Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors)Kids Corner (Guest Contributors) You’re A Hoot – Musical Mindfulness Activity Discover the hidden world of mindfulness through music and creative imagination. A 30-minute mindfulness activity for kids and famil...