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Tackling Morning Routine Challenges
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Guest Contributors
Health & Wellbeing (Guest Contributors)
Tackling Morning Routine Challenges
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Managing morning routine challenges for parents involves a blend of preparation, communication, and adaptability. Here are some suggestions:

Prepare the night before by laying out clothes, packing lunches, and organizing essentials.

Establish consistent sleep schedules for children.

Develop a calming bedtime routine to promote relaxation. 

Wake up earlier to allow extra time for unexpected delays. 

Create a visual morning routine chart for children, outlining tasks with pictures or drawings. 

Clearly communicate expectations regarding behaviour and responsibilities. 

Encourage and praise children for completing tasks on time, considering a reward system. 

Limit screen time in the morning to minimise distractions. 

Delegate age-appropriate tasks to involve children in the routine. 

Maintain a positive attitude and lead by example in managing stress. 

Understand that not every morning will go perfectly, and be flexible in adapting to unexpected issues. 

Create individual checklists for each child to follow. 

Establish a morning routine for yourself to manage your responsibilities. 

Use timers or alarms to keep the morning on track, and leverage technology when possible. 

Consider having a quick family meeting in the evening to discuss the next day's plans.

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October 30,2024
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